The Path to Self-Sovereignty Personal Coaching
Reclaiming self-sovereignty is a process of learning safety within the body, integrating lost parts of self, releasing old emotions, reconnecting to intuition, and embodying authentic self.
Combining somatic and mindset coaching allows for true healing and sustained change as you explore your inner landscape, remember your innate power, and find your freedom.
This personalized 1:1 12-Week Coaching Container includes:
- Weekly 1:1 coaching sessions where we meet you exactly where you are and move through:
- Decompressing the nervous system and learning the language of your body
- Removing subconscious blocks and reprogramming safety
- Stepping into excitement and creativity to manifest the life you want!
- Nervous system education and somatic practices to build a foundation for creating safety within the body
- Somatic Breathwork Journeys (90min) every 2-3 sessions for releasing and repatterning energy and emotions
- Microdosing education and coaching for neuroplasticity and accessing emotions
- Subconscious reprogramming with guided meditation and inner child and shadow work
- Manifestation techniques through active imagination and embodiment practices
- Daily self-practices including journaling, breathwork, and meditation
About Me: Katie Simons, PharmD, BCPS
I am a spiritual life coach and traditional medicine facilitator, with a passion for helping others step into deeper relationship with self and their divine nature in a grounded, pragmatic, and impactful way. Trained in the Shipibo lineage, I have been a dedicated student of plant medicines and spirituality for over eight years and facilitator of traditional medicine ceremonies for the past four. As a dedicated student and teacher of spirituality, my intent is to hold space for the inner wisdom and power of each person I work with, helping each of us see through our personal illusions, awaken our ability to create the life we want, and discover the highest version of ourselves.
