Events and Retreats
Current & Upcoming Events and Retreats
Below you’ll find a list of our upcoming events and retreats. Some are open for registration now, others are forming and will be announced soon. If you feel called, we invite you to explore what resonates—or join the newsletter to stay in the loop.
"There is No Spoon" Retreat - Playa Negra Costa Rica
Dates: May 16th-23rd, 2025
Location: Play Negra, Costa Rica
Inspired by the iconic scene from The Matrix, “There Is No Spoon” is more than a retreat—it’s an opportunity to break free from illusion, reconnect with your true essence, and awaken to a deeper reality.
Over the course of seven days in the pristine landscapes of Playa Negra, Costa Rica, you will immerse yourself in a journey of deep healing, self-discovery, and transformation.
Online Group Breathwork Sessions
Next Session: TBD
Location: Online
For those ready to reconnect with their body, release stored emotion, and access deeper states of clarity and healing.
Our guided breathwork journeys—offered in both private and group settings—create space for profound energetic shifts and emotional release. Through intentional breath, you’ll access expanded awareness, process what’s been held within, and return to a grounded sense of presence and aliveness.
Private and Group Retreats
For those seeking a more personal, intentional space for healing and connection.
Whether you’re envisioning a private retreat, a custom group experience, or a meaningful gathering held with care, we’ll work with you to create a container that meets your vision. From somatic practices to sacred ceremony, we offer tailored guidance and facilitation for experiences rooted in depth, safety, and transformation.
Each gathering is an invitation—not to become someone new, but to remember who you are beneath the noise. These are spaces of embodiment, not escape. Of integration, not intensity. Of remembering, not reinventing.
There are moments when you’re called to step away—
from the noise, the roles, the responsibilities… and return to yourself.
Our events and retreats are designed to hold space for that return. Whether it’s a breathwork session, a guided meditation journey, or a multi-day retreat immersed in nature, these gatherings offer you a sacred pause—an opportunity to remember what matters, realign with your truth, and reawaken your connection to spirit, self, and the earth.
These are not escapes from life—they’re portals back into it, with more presence, power, and peace.
Why Retreat? Why Gather?
Because healing doesn’t happen in isolation. And awakening rarely happens on autopilot.
Gathering with intention opens something ancient within us—something that remembers ceremony, connection, and collective transformation. In retreat, we get to step outside of our usual environment and rhythm. We slow down. We soften. We open to what’s been waiting to be felt.
These spaces offer:
- Time and support to drop beneath the surface
- Practices and rituals that reconnect you with your body and spirit
- The presence of community—witnessing, reflecting, and holding you
- A container for meaningful insight and lasting integration
Whether it’s a few hours or several days, these experiences are designed to meet you where you are—and gently guide you toward where your soul is asking to go.
What We Offer
Our events and retreats are crafted with deep care, rooted in a blend of grounded guidance and spiritual exploration. They are designed to help you reconnect with your body, your breath, your truth—and the wisdom that lives within you.
Guided Breathwork Journeys
For those ready to reconnect with their body, release stored emotion, and access deeper states of clarity and healing.
Our guided breathwork journeys—offered in both private and group settings—create space for profound energetic shifts and emotional release. Through intentional breath, you’ll access expanded awareness, process what’s been held within, and return to a grounded sense of presence and aliveness.
Hypnotherapy Sessions
For those called to heal and grow within community.
Group coaching brings together people on the path to share insight, support, and transformation in a collective space. These small, facilitated groups provide connection, reflection, and powerful reminders that you don’t have to walk your journey alone.
Private and Group Retreats
For those called to heal and grow within community.
Group coaching brings together people on the path to share insight, support, and transformation in a collective space. These small, facilitated groups provide connection, reflection, and powerful reminders that you don’t have to walk your journey alone.
Each gathering is an invitation—not to become someone new, but to remember who you are beneath the noise. These are spaces of embodiment, not escape. Of integration, not intensity. Of remembering, not reinventing.
How These Spaces Are Held
We don’t just hold events—we hold containers. Every gathering at Liberum Gnosis is designed to be a safe, intentional, and transformational space.
We approach this work with trauma-informed care, grounded facilitation, and deep respect for the vulnerability it requires. Our facilitators are not here to fix or impress. We’re here to listen, to guide when invited, and to co-create a space where your own wisdom can emerge.
You can expect:
- Clear communication, structure, and consent-based participation
- Respect for all identities, expressions, and lived experiences
- A rhythm of openness, reflection, and gentle integration
- Ongoing support before, during, and after deeper retreat work when applicable
This is sacred work, but it’s also human work. We honor both—the divinity and the reality of what it means to come home to yourself.
