Breathing and Breathwork Hub
Start with the Basics
The Benefits of Breathwork
Join Katie Simons for our experiential monthly meet-ups where we explore spaces of expansion through various practice such as somatic breathwork, group hypnotherapy, quantum consciousness journeying, EFT tapping techniques, and more.
These meetups are facilitated through Katie’s website at The Holistic Apothec.
Types of Breathwork
Join Katie Simons and Liz Geandreau for this 4-Hour Workshop for healing professionals desiring a holistic, nervous system-informed method for supporting others on the path to healing with practical tools to integrate both in clinical work and everyday life.
Each section is paired with experiential practices and practical tools to support integration and understanding.
Breathing vs. Breathwork
Join Katie Simons and Liz Geandreau for this 4-Hour Workshop for healing professionals desiring a holistic, nervous system-informed method for supporting others on the path to healing with practical tools to integrate both in clinical work and everyday life.
Each section is paired with experiential practices and practical tools to support integration and understanding.
Who is Breathwork Good For?
Join Katie Simons and Liz Geandreau for this 4-Hour Workshop for healing professionals desiring a holistic, nervous system-informed method for supporting others on the path to healing with practical tools to integrate both in clinical work and everyday life.
Each section is paired with experiential practices and practical tools to support integration and understanding.